Kundalini Yoga Lifestyle

Kundalini Yoga is specifically geared for the householder—people who have jobs and families and busy lives, it works quickly, is effective, and includes a vast array of lifestyle information.

Community Connection

Being together with like-minded souls is a powerful support tool in the quest for spiritual growth and higher consciousness.

INNER GUIDANCE

Kundalini Yoga develops the power of the intuitive mind. Your intuition is the voice of your own inner GPS. Every person has inner guidance available to them and can choose to listen and live with its support. When you clean out the subconscious mind and learn to listen through deep meditation,  you can sense the guidance of intuition that is always present.